Re: OT : My health

Posted by Paul Shuler on April 20, 2005 at 18:20:09 from (170.29.1.10):

In Reply to: OT : My health posted by Hugh MacKay on April 20, 2005 at 15:49:50:

Hi Hugh, My 72 year old father in law just went to useing insulin about 3 weeks ago. He had been doing good on diet and exercise for about 5 years. His biggest complaint has been the lack of energy. He is has allways been one of those guys that pick up a corner of a car so you can change a tire if you know what I mean. But the last year or so he just doesnt feel like doing much hard work. He started eating a big breakfast then skipping lunch then eating a healthy supper at around 4 and not going to bed on a full stomach. He said that helped him loose a lot of wieght and feel better. Good luck, Paul

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