While butter still contains high levels of fat and cholesterol, its a "natural" product and your body can digest it.
Many "foods" aren"t really even foods - like non-dairy creamer. Your body can"t even digest them.
Try comparing the calorie level between whole milk and 2%.
We all need to start reading labels. Try using frozen veggies instead of canned. Even better, put in a garden and grow your own.
When I get to live at the farm full time, I will be putting in a large garden and growing as much of our own veggies as possible. I"ve already told James we will need to invest in a second, maybe a third freezer. The stuff we get at the grocery store is pathetic - just my opinion.
I don"t do a garden in Dallas because I have no intention of doing all the work and coming home to find someone has helped themselves to my garden.
I do buy some home-grown veggies from local growers around the farm when I can. They sure are good!
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Today's Featured Article - Hydraulic Basics - Part 2 - by Curtis Von Fange. In the last entry to this series we gave a brief overview of hydraulic system theory, its basic components and how it works. Now lets take a look at some general maintenance tips that will keep our system operating to its fullest potential. The two biggest enemies to a hydraulic system are dirt and water. Dirt can score the insides of cylinders, spool valves and pumps. Wate
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