Idle hands are the Devil's tool. Period. If you're going to quit, keep yourself soo damb busy, you don't know where to turn. I quit at the end of February & only returned to a ciggarette 4 times since. They taste worse & I feel more like carp every time I think I can "get away with it". No such thing. I can feel myself turn green after a drag or two. Probably would not have made it through this last week of haying without having a stroke or some other cardio-vascular failure if I was still at 2.5 to 3 packs a day. I'm happier having almost lost all of my hay to rain & my last running tractor to whatever is wrong with it this time, than my health to over-taxed horse hockey.
I am not without crutch. I used an electronic ciggarette to wean off of the smokes. That worked ok because there hasn't been smoking allowed in this house in 30 years. I also quit in the winter when I'm in the basement working on my train layout. To get by once I started working outside, I took up a pipe. A few months have gone by since & I forget, most of the time, that I need any form of tobacco or nicotene. I bought my last 4oz. pouch of tobacco a month & a half ago. Most of it is still there. I bought 2 packs of filter tips for the electric smoke at the same time & have used 2 filters since.
My method may not work for you or 10k people that will read this. Maybe it will. Find a program that fits you & go for it. I don't care if you throw your current pack in the garbage right now or need the help of a group to quit in two months. You gotta quit before it makes you quit. No sir, no fun in that.
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Today's Featured Article - Good As New - by Bill Goodwin. In the summer of 1995, my father, Russ Goodwin, and I acquired the 1945 Farmall B that my grandfather used as an overseer on a farm in Waynesboro, Georgia. After my grandfather’s death in 1955, J.P. Rollins, son of the landowner, used the tractor. In the winter 1985, while in his possession the engine block cracked and was unrepairable. He had told my father
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