Posted by dej(Jed) on January 24, 2012 at 07:51:57 from (141.189.113.1):
In Reply to: OT Quit Smoking posted by Ralphwd45 on January 24, 2012 at 04:49:55:
Quoting Removed, click Modern View to see
If you have made your mind up to quit , you can. You must go cold turkey and it won't be easy. It took me about 3 mths before the urge diminished. Up and until that time I was very "bitchy" and the least little thing would set me off, so beware of that pitfall. The next and worst pitfall I encountered was eating. During the quiting period, I took up eating. I gained about 50 lbs. I have since lost 30 lbs of it though, but as you get older it is harder to get it off. Good Luck.
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