Posted by Phil in Pa on January 24, 2012 at 16:37:35 from (96.61.7.196):
In Reply to: OT Quit Smoking posted by Animal on January 24, 2012 at 04:49:55:
I've quit twice, 3 months and most recently 15 months. (started again, but that's another story)
I wouldn't recommend cold turkey, I did that. The withdrawal seriously affected my mind for 3 solid days before the symptoms go away. I wasn't a very nice person to be around. Your mileage may vary.
I would say use the patches in the steps they recommend, I use them now when I need to be nicotene-free for more than 3 hours. Unfortunately they're as expensive as the cigarettes.
I've heard the Chantix works well too though I have no first hand experience with it. Most health plans cover it on a one-time basis.
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Today's Featured Article - Hydraulics - Cylinder Anatomy - by Curtis von Fange. Let’s make one more addition to our series on hydraulics. I’ve noticed a few questions in the comment section that could pertain to hydraulic cylinders so I thought we could take a short look at this real workhorse of the circuit. Cylinders are the reason for the hydraulic circuit. They take the fluid power delivered from the pump and magically change it into mechanical power. There are many types of cylinders that one might run across on a farm scenario. Each one could take a chapter in
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