My doctor always gives me a warning when my blood pressure reaches 130/90. 120/80 or below has been recommended for over ten years now. Ask your doctor what you blood pressure was at your November check-up and the time before that. If your doctor was letting you slide until you have troubles it may be time to see a different doctor.
Many packaged foods and condiments contain high amounts of salt and sugar, even some frozen vegetables. When I started reading the labels I was amazed how much salt I was really eating without knowing it.
New Ulm, MN was selected for national study to reduce heart disease because of a high rate of heart attacks and early deaths. Locals joke about a normal diet of beer, brats and butter. That still sound delicious to me.
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Today's Featured Article - 12-Volt Conversions for 4-Cylinder Ford 2000 & 4000 Tractors - by Tommy Duvall. After two summers of having to park my old 1964 model 4000 gas 4 cyl. on a hill just in case the 6 volt system, for whatever reason, would not crank her, I decided to try the 12 volt conversion. After some research of convert or not, I decided to go ahead, the main reason being that this tractor was a working tractor, not a show tractor (yet). I did keep everything I replaced for the day I do want to restore her to showroom condition.
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1964 I-H 140 tractor with cultivators and sidedresser. Starts and runs good. Asking 2650. CALL RON AT 502-319-1952
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