My doctor always gives me a warning when my blood pressure reaches 130/90. 120/80 or below has been recommended for over ten years now. Ask your doctor what you blood pressure was at your November check-up and the time before that. If your doctor was letting you slide until you have troubles it may be time to see a different doctor.
Many packaged foods and condiments contain high amounts of salt and sugar, even some frozen vegetables. When I started reading the labels I was amazed how much salt I was really eating without knowing it.
New Ulm, MN was selected for national study to reduce heart disease because of a high rate of heart attacks and early deaths. Locals joke about a normal diet of beer, brats and butter. That still sound delicious to me.
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Today's Featured Article - Restoration Story: Fordson Major - by Anthony West. George bought his Fordson Major from a an implement sale about 18 years ago for £200.00 (UK). There is no known history regarding its origins or what service it had done, but the following work was undertaken alone to bring it up to show standard. From the engine number, it was found that this Major was produced late 1946. It was almost complete but had various parts that would definitely need replacing.
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1964 I-H 140 tractor with cultivators and sidedresser. Starts and runs good. Asking 2650. CALL RON AT 502-319-1952
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