If she still eats milk and cheese then she can get her calcium needs met. Iron she should be getting through many types of beans.
I have a daughter-in-law that is a vegan. She will not eat any animal product, no milk or cheese. She almost died when she was pregnant. Her vitamin levels where all out of whack. My son still eats a mostly normal diet. He refuses to let her feed the kids her vegan diet. He wants them to have a more normal diet while they are young.
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Today's Featured Article - A Cautionary Tale - by Ian Minshull. In the early 1950s my father bought an Allis Chalmers B and I used it for all the row crop work with the mangolds and potatoes, rolling and the haymaking on our farm. The farm and the Allis were sold and I have spent a lifetime working on farms throughout the country. I promised myself that one day I would own an Allis. That time event
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1964 I-H 140 tractor with cultivators and sidedresser. Starts and runs good. Asking 2650. CALL RON AT 502-319-1952
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