One way to avoid stress related illness...Just be of simple mind who doesn't care about ANYTHING. Not my style...There are things I care about deeply
Another way to avoid stress is to ignore those people and those situations that you cannot change. It took me about 50 years before that sunk in.
Worry causes stress. Stress causes illness. Illness causes worry. Around and round we go.
Some of the suggestions my doctor had for me won't make me live any longer, but they dang sure will make it SEEM longer.
So...I eat what I want, but try to limit what I want to what is reasonable. I try not to worry about what I can't change, make the most of what I CAN change, and above all, quit concerning myself with what others think, other than my wife and kids/grandkids.
I was at deaths door when I was 19. I'm 65 now, on borrowed time the way I see it. If it all ends tomorrow, it's been a good ride.
Just try to be happy and enjoy what time you do have.
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Today's Featured Article - Hydraulics - Cylinder Anatomy - by Curtis von Fange. Let’s make one more addition to our series on hydraulics. I’ve noticed a few questions in the comment section that could pertain to hydraulic cylinders so I thought we could take a short look at this real workhorse of the circuit. Cylinders are the reason for the hydraulic circuit. They take the fluid power delivered from the pump and magically change it into mechanical power. There are many types of cylinders that one might run across on a farm scenario. Each one could take a chapter in
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