Try to keep the damaged foot elevated to reduce swelling until you can get a icepack on it. If someone critcizes you for it show them the foot and ask them what they would do. If you can sleep with it elevated above your heart tonight it should help too. I'm not sure if aspirin, ibuprofin or tylenol would help or hurt.
It may be worth your time to call a medical help line or contact a medical help site to learn what you can do to avoid damaging it any further and also to learn when it's time to see a doctor. I didn't and it extended my recovery time from two weeks out an extra week to three weeks.
Hope you feel better soon and have a speedy recovery.
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Today's Featured Article - Hydraulics - Cylinder Anatomy - by Curtis von Fange. Let’s make one more addition to our series on hydraulics. I’ve noticed a few questions in the comment section that could pertain to hydraulic cylinders so I thought we could take a short look at this real workhorse of the circuit. Cylinders are the reason for the hydraulic circuit. They take the fluid power delivered from the pump and magically change it into mechanical power. There are many types of cylinders that one might run across on a farm scenario. Each one could take a chapter in
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