Posted by DRL on November 30, 2012 at 16:11:57 from (24.206.128.108):
In Reply to: OT quitting smoking posted by bigboreG on November 30, 2012 at 15:42:47:
I quit smoking on November 4 this year. I have TRIED to quit many times in the last 20 years, but this time I DID quit. It truly has to be something that you WANT to do. What has helped me the most to get through the rough part was using Chantix. It is a prescription and very expensive if your insurance doesn't cover, but most insurance co's usually cover stop smoking aids because it will save them money in the long run. It really does work like the TV commercial says. Decide on a date that you are going to quit. Take the Chantix a week before you quit while still smoking, then quit smoking. It really seemed to take the edge off the cravings. If you can make it through the first two weeks, you have kicked the physical addiction, it is the habit part that always got me. I still have times when I really want a smoke, but I just keep remembering how bad I felt and how hard it was getting through the first week or two and I don't want to go through that again.
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