Posted by rusty wheel on November 30, 2012 at 19:03:45 from (75.180.23.218):
In Reply to: OT quitting smoking posted by bigboreG on November 30, 2012 at 15:42:47:
I quit on april 6, 1984 after 33 years of smoking nonfiltered smokes. It's a question of mind over matter. Every time my mind said smoke, I got busy doing something. I got my hands busy and my mind off of smoking. The urge to smoke was the worst after a meal when I was having coffee. At these times I would fight the urge to light up for at least 15 minutes,also getting my hands busy. If you really want to quit this will work. If you need an encouragement, think of the money you will save, and you'll be a lot less anoying to your friends who don't smoke. Lots of luck.
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