Lot's of exercise. I know, I get tired in a hurry, but that is what keeps me going. I took 800mg. of IBU 4 times a day for six to eight years while working, but had to give that up due to stomach bleeding. Took a year to heal from that. Still will take some if absolutely necessary. Took spinal injestions for a year, which helped some, but not enough to continue working. I am retired now, and rely basically on exercise and the heating pad occasionaly. I do take some vitamins recommended by Dr., but don't know if they help or not. I do know one thing for sure, I should get a job as a weather forcaster, as I think I am pretty good at it now.
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Today's Featured Article - Usin Your Implements: Bucket Loader - by Curtis Von Fange. Introduction: Dad was raised during the depression years of the thirties. As a kid he worked part time on a farm in Kansas doing many of the manual chores. Some of the more successful farmers of that day had a new time saving device called a tractor. It increased the farm productivity and, in general, made life easier because more work could be done with this 'mechanical beast'. My dad dreamed that some day he would have his own tractor with every implement he could get. When he rea
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