We swapped out the 4.0 in the wife's Ford Explorer Sport Trac a few months ago. Had 269,000 miles on it,bought an engine with 119,000 for $700. I knew the week spot on those was the timing chain and guides,so I pulled the tappet covers and checked those. Other than that,I used the water pump from the old one since I knew it was fairly new. I put a new starter on it and changed the oil. That was about it.
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Today's Featured Article - Show Coverage: Journey to Ankeny - by Cindy Ladage. We left Illinois on the first day of July and headed north and west for Ankeny, Iowa. Minus two kids, we traveled light with only the youngest in tow. As long as a pool was at the end of our destination she was easy to please unlike the other two who have a multitude of requirements to travel with mom and dad. Amana Colonies served as a respite where we ate a family style lunch that sustained us with more food than could reasonably fit into our ample physiques. The show at Ankeny
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