Posted by George Marsh on August 02, 2014 at 04:37:08 from (50.121.7.82):
In Reply to: Re: Salt tablets posted by Scott in SF on August 01, 2014 at 21:13:59:
Scott, I'm leaning towards asking for a thyroid test plus looking at electrolyts. Been doing gatoraid, calcium (tums), magnesium, salt, and patassium, which is mostly what's in gatoraid.
That seems to be helping. Symptoms occur mostly when working in heat, sweat a lot to a point all my clothes are wet. Drink up to 2 liters of liquids before noon. Another 2 liters in afternoon, sometimes more. I freeze one liter of water in a 2 liter pop bottle. All gatoraid with the ice so I have a cold one on the go. Sometimes blend a diet drink to mix. Symptoms really hit me when I relax in evening and BP falls off the chart, really low.
My question is, how can I tell when I'm taking in too much salt? Normally I never added salt to anything. Only salt intake was from what ever salt was in my food. Really think I'm low on salt.
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