Health? Yes you should eat responsibly, but what does that mean?
My maternal grandfather was the picture of health. Never smoked,drank, ate, carried on anything to excess. Eating lots of grains low fat low sugar diet long before it was known to be the "right" way to live. He dropped dead of a massive heart attack Christmas eve 1980 at age of 64. His wife, my Grandmother is still doing well at 96.
My paternal Grandparents lived into there early 80's. Morbidly obese,by todays standards, drank to excess, smoked and in general raised cain i.e. had a great time. Grandma died as a result of falling on the ice and breaking a hip. Grandpa developed pneumonia after a bout with the flu. Both in general where in good health and active until they died.
I think genetics has as much to do with it as lifestyle.
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Today's Featured Article - Farmall 460: That's My Girl - by LeAnn R. Ralph. How many sounds can you think of that are as familiar to you as your own breathing? What about the hum of your refrigerator? Or the thump of your clothes dryer? Maybe the engine of your car? You hear those sounds every day, and you don't think much about them, do you. I can think of a few common, ordinary sounds in my daily life, too.
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