Posted by evilboweivel on January 21, 2015 at 13:41:13 from (140.254.70.25):
In Reply to: OT Knee replacement posted by oldtanker on January 21, 2015 at 12:57:29:
highly suggest you start exercising right now to prep that knee for replacement
had both knees replaced on Jan 13 synvest shots bought me years of time and started exercising a couple of years ago. started doing squats last June as the pain when trying to sleep was too high to keep working. finally made it past the 1st of the year and have 12 weeks of vacation, sick days, personal time etc Doc said I would be out minimum of 12 weeks. I started therapy yesterday and am doing way more than PT and OT thought I would be able to do. Got a ways to go however if I keep on improving then they will recommend me going home 3 days early. then I will need to keep pushing trying to get strong and agile enough to work again. I do maint work and was carrying a 5 gallon bucket of boiler chemicals down 20ft flight of stairs every other day since winter started. was still climbing 6' ladder changing ballasts, changing out 3" cast iron steam valves, get up on a roof if I absolutely had to but needed lots of help. Will need to able to do that type of work when I go back hopefully in 10 to 11 weeks after surgery. I like to eat and have a comfortable house to go home to.
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