Posted by MarkB_MI on February 02, 2015 at 16:55:33 from (70.194.2.125):
In Reply to: OT, How Can It Be?!?! posted by Bryce Frazier on February 02, 2015 at 07:33:41:
Rice contains almost no protein. Pure carbohydrates (starch). Your body burns up carbs in about two hours. If you want a breakfast that will get you through to lunch, you need to consume some protein.
A cup of Rice Krispies (it's spelled with a K!) has about 26 grams of carbohydrates and 2 grams of protein.
3/4 of a cup of Life contains 25 grams of carbohydrates and 3 grams of protein.
1/2 cup of Grape Nuts contains 47 grams of carbohydrates and 6 grams of protein.
Of the choices you had, you picked the least nutritious one. Next time go with the Grape Nuts. Your mom will appreciate the fact it's also about the cheapest brand name cereal she can buy.
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