Posted by T in NE on July 15, 2016 at 20:16:58 from (97.32.68.230):
In Reply to: OT Severe Back Pain posted by Super-H-Mike on July 15, 2016 at 09:14:51:
When I started my new job this winter my lower back started bothering me. A couple chiropractor visits and it wasn't getting better. Tipped the front edge of the seat pan down in the semi and an ice pack for a couple nights pretty well took care of it.
Good shoes are a must, poor shoes will make my back sore if I stand still too long on a hard surface.
I'm 6 foot with a 28 to 29 inch inseam. There's not a seat built that supports my upper back properly. Usually if things get too sore a couple Advil and using a door frame to work the tense muscles over a bit gets things freed up.
My current chiropractor doesn't snap my neck, the first couple visits she did, and I couldn't grip a pen well enough to write. Now she just works my neck side to side with similar results, less the numb fingers. I should go regularly just to help keep things lined up. An ill-fitting car seat after high school pushed a vertebrae out of place between my shoulder blades. She got it to move. Had not been moving even somewhat normally for about 15 years.
I've been to a few doozies, though. One used pressure points. I'd have a headache before I got home. One didn't do any muscle work. Pop snap crackle, had a severe headache by the time I got stood up straight. Went home and slept the rest of the day, never went back.
If they won't put heat and electric to the muscles to loosen them up before adjustment, walk out. You don't need that in your life.
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