Dave I am glad you and others are thinking about exercising more. I tried the elliptical machines but just could not stand the stress on my knee and back. If I used it one day I had to use a cane the next just to walk.
So I dropped back to what worked for most of my life, WORK. I parked the Gator and started doing the chores like I used to, meaning walking and carrying. In just six weeks I have dropped 15 pounds and four inches off my waist.
My one Grand Daughter studied how I do the chores each day. She came up with me walking about 2 miles/day and carrying over a ton of feed/hay. I am feeling better already. I am getting strength back too. I had to take a cylinder head to town today for some work. My son took it off a tractor he is working on. He used the cherry picker to lift it off the tractor and set it on some saw horses. He was busy in the back of the shop this morning so I just grabbed the head and carried it out the door an loaded it into the pickup. A month ago I would not have been able to, lift it let alone carry it.
I am not sure anyone has noticed but I am not on here as much either. I was setting on my butt in front of the computer surfing the Internet and gaining a spare tire. I limit my computer time to after supper during the week and Try to not spend all day Sunday loafing on here. LOL
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Today's Featured Article - Third Brush Generators - by Chris Pratt. While I love straightening sheet metal, cleaning, and painting old tractors, I use every excuse to avoid working on the on the electrics. I find the whole process sheer mystery. I have picked up and attempted to read every auto and farm electrics book with no improvement in the situation. They all seem to start with a chapter entitled "Theory of Electricity". After a few paragraphs I usually close the book and go back to banging out dents. A good friend and I were recently discussing our tractor electrical systems when he stated "I figure it all comes back to applying Ohms Law". At this point
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