Sweetfoot, I got a cortizone shot in spine in 2004. The pain center I went to had an x ray device to locate nerves. They said if the needle were to hit a nerve, good chance I would be going to the bathroom in a plastic bag. Scary. My shot only lasted for a few days. The physical therapists twisted my back and pain returned.
I know a concrete finisher who got a shot in spine to block pain, the needle hit the spinal column. He thought his head was going to blow off his shoulders for months.
Then Dr gave me steroids to take for 7 days. I not sure, but think it was called a Z pack. That relieved the pain. I thought I was cured. While on meds, I removed a chimney form house and moved interior walls. What a mistake. When the meds were gone, I was in worse shape than before.
Pain is trying to tell you something is wrong. Listen to the pain or things will only get worse.
25 years ago my knees were gone. I could hear a grinding of bone on bone. I read where Ostio bioflex helps rebuild the joint. Been taking for the past 25 years and knees are better know than before. However if you wait too long, forget it, bone on bone will damage joint beyond repair.
I think of ostio bioflex like greasing to a ball joint. Wait too long to grease it and then forget it.
Something else to think about. If you overload a truck, you will damage suspension, blow tires. People don't think about being overweight. But overloading your joints damage knees, hips, ankles.
I've lost over 30# in the past 4 months. Nothing special, just eating small portions, more meals a day, and staying under 2000 calories a day. I'm feeling great too.
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Today's Featured Article - Restoration Story: Fordson Major - by Anthony West. George bought his Fordson Major from a an implement sale about 18 years ago for £200.00 (UK). There is no known history regarding its origins or what service it had done, but the following work was undertaken alone to bring it up to show standard. From the engine number, it was found that this Major was produced late 1946. It was almost complete but had various parts that would definitely need replacing.
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