About 20 years ago my back was so bad I couldn't sleep, would get up in the middle of the night and take the dogs for a walk, walking felt better. I went to a doctor and he said nothing showed on the x-ray but he gave me a book "Treat Your Own Back" by Robin McKenzie. Between doing the exercises in the book and going to a very good Chiropractor I was better in 6 months. I kept up the exercises for quite a while but now only do them if I start to feel the need. I went to the Chiropractor last fall for one visit after several years. I was going about once a year before that when I couldn't get it straight by myself. The chiropractor doesn't crack my back, he has a little impact device that you hardly feel and somehow that realigns your back without the twisting and cracking. Works for me!
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Today's Featured Article - Usin Your Implements: Bucket Loader - by Curtis Von Fange. Introduction: Dad was raised during the depression years of the thirties. As a kid he worked part time on a farm in Kansas doing many of the manual chores. Some of the more successful farmers of that day had a new time saving device called a tractor. It increased the farm productivity and, in general, made life easier because more work could be done with this 'mechanical beast'. My dad dreamed that some day he would have his own tractor with every implement he could get. When he rea
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