I had a new knee installed last October, the only way to go if you dedicate yourself to do the exercises etc to get strength and range of motion back. When I was in the hospital, the nurses there said that it is not uncommon to have both done at the same time if they are both chronic, apparently it is easier to get back on your feet doing it that way, not sure why. Hope your surgery went well and you are feeling good, not like 40 years ago but certainly better than a year ago.
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Today's Featured Article - Hydraulic Basics - Part 2 - by Curtis Von Fange. In the last entry to this series we gave a brief overview of hydraulic system theory, its basic components and how it works. Now lets take a look at some general maintenance tips that will keep our system operating to its fullest potential. The two biggest enemies to a hydraulic system are dirt and water. Dirt can score the insides of cylinders, spool valves and pumps. Wate
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