I lost 30# and had Apple pie and ice cream for late night snack. No secret, eat many small snacks 3-400 calories, around 1800 calories a day. Fitbit says I walk average 13,000 steps a day working.
I found eating low calorie TV dinners a nice way to eat controlled portions around 3-400 calories. Watch calories, pounds will come off. Stay active too.
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Today's Featured Article - Tractor Profile: Farmall M - by Staff. H so that mountable implements were interchaneable. The Farmall M was most popular with large-acreage row-crop farmers. It was powered by either a high-compression gas engine or a distillate version with lower compression. Options included the Lift-All hydraulic system, a belt pulley, PTO, rubber tires, starter, lights and a swinging drawbar. It could be ordered in the high-crop, wide-front or tricycle configurations. The high-crop version was called a Model MV.
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1964 I-H 140 tractor with cultivators and sidedresser. Starts and runs good. Asking 2650. CALL RON AT 502-319-1952
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