My wife teaches Diabetes prevention. It takes a strong will to teach people to look at fat grams of the food they eat. Her learners have that same issue. Even when they know what they need to do, they let their hunger drive the intake. Exercise does burn additional calories above just maintaining 98.6 degrees. But not as much as the extra you allow your self. The tractor is running rich, adjust the main jet. Have conviction. drink a pint of water near or during the intake part of the day, it assists in becoming filled with no calories. Diet drinks (if you use them) are fooling your body into being actually prepared for calories it doesn't get from the drink, making you more hungry. Best of luck changing. Jim
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Today's Featured Article - Usin Your Implements: Bucket Loader - by Curtis Von Fange. Introduction: Dad was raised during the depression years of the thirties. As a kid he worked part time on a farm in Kansas doing many of the manual chores. Some of the more successful farmers of that day had a new time saving device called a tractor. It increased the farm productivity and, in general, made life easier because more work could be done with this 'mechanical beast'. My dad dreamed that some day he would have his own tractor with every implement he could get. When he rea
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