I put my trusses on 4' centers. I put steel on the bottom of those trusses and insulated on top of the steel, between the bottom webs of the trusses. I used closed cell foam, 2". It was sprayed in by a business that does that work.
The closed cell is water tight so provides a built in vapor barrier. It also seals all nooks and crannies so it is like a sheeting also.
It was sprayed in the walls before I put the interior liner on and sprayed in the attic above the ceiling liner.
It has been great. I am thinking about putting additional insulation in the attic/ceiling as I heat the shed in the winter and air-condition it in the summer.
Make sure they don't overspray your soffit vents closed.
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Today's Featured Article - Hydraulics - Cylinder Anatomy - by Curtis von Fange. Let’s make one more addition to our series on hydraulics. I’ve noticed a few questions in the comment section that could pertain to hydraulic cylinders so I thought we could take a short look at this real workhorse of the circuit. Cylinders are the reason for the hydraulic circuit. They take the fluid power delivered from the pump and magically change it into mechanical power. There are many types of cylinders that one might run across on a farm scenario. Each one could take a chapter in
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