Well, anyone who says it's like it was 30 years ago or like brand new is fooling himself, or at least exaggerating (remember though, that's just my opinion after having a replacement knee almost two years ago). I don't think any of us that has had a knee issue even remembers what it was like before things went south. But it is a great procedure and if you are careful and dedicated to recovery, you'll be happy with the results. The important thing is to follow the exercise program they put you on and do no more or no less than what they say. If they say 50 reps three times per day, do exactly that. Don't think doing 100 reps five times per day will be better because it won't be better. And once recovery is complete and your range of motion is back to what it was (or even in a lot of cases better), don't quit the exercises. Do them every day, go for a walk, ride the bike outside or an exercise bike inside, and keep active. That's my two cents, been there and done that. Meanwhile, my other knee is giving me grief and as much as I don't want to think of it, it'll probably have to be done as well.
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Today's Featured Article - The Ferguson System Principal An implement cutting through the soil at a certain depth say eight inches requires a certain force or draft to pull it. Obviously that draft will increase if the implement runs deeper than eight inches, and decrease if it runs shallower. Why not use that draft fact to control the depth of work automatically? The draft forces are
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