I don't want to understate how bad my joints were. When I'd get in bed at night,I'd have to prop myself up on my right elbow and relax until my shoulder popped. That was the only way I could even sleep for an hour on my side,even then the pain would wake me up after an hour. The left one wasn't so bad that I had to wait for it to pop,but again,I could only sleep on it for an hour or so until the pain woke me up. I couldn't sleep on my back or I'd stop breathing.
When I started on the elliptical,I'd have to turn my right leg just right after I got started to keep the pain in the knee down to a tolerable level. Once you start to strengthen the muscles around the joints and stop carrying so much weight around,you'll be in disbelief at how they'll heal themselves. The first two weeks I used that thing,I was literally sweating grease.
I cut 20 acres of hay yesterday,got off the tractor and on to the loader tractor,made four trips a mile up the road picking up stones out of some fencerows and bringing them home and dumping them in some ruts in front of the feed bunks where nearly 8 inches of rain have taken their toll. Three years ago,I would have hobbled my way down out of the tractor and made my way to the house with my cane then would have fallen asleep in my recliner the rest of the afternoon.
Do a search for "buy exerpeutic air elliptical". They're dirt cheap,they're rugged and they're all mechanical,so you'll be doing the work. There's no motors or anything to do it for you. And of course if it kills you,your widow won't be out too much money on it. LOL
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Today's Featured Article - A Cautionary Tale - by Ian Minshull. In the early 1950s my father bought an Allis Chalmers B and I used it for all the row crop work with the mangolds and potatoes, rolling and the haymaking on our farm. The farm and the Allis were sold and I have spent a lifetime working on farms throughout the country. I promised myself that one day I would own an Allis. That time event
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