Inversion tables work -- they dont need to be fancy infact the ones that use cloth for a back rest are the best . The fancy ones with the molded plastic back rests dont do any thing more for you and in the end are much heavier for moving around. Dont over do it at the start - work up to the increasing angles gradually ESPECIALLY if you are a heavy weight . Best to use the table just before bead time as the spine will remain stretched out for the night and will relive the pinched nerves better. This machine will do every thing for you that an expensive clinic visit with a traction table PLUS it is much cheaper and available at home when you need it rather than a long drive in a car when in agony . Anti inflammatory drugs work as well as opiod (sp) drugs -- not that you need permission from these bunch of cowboys but this is some thing that you need to talk to your Dr about . Opiods are addictive -- some people are more prone than others. Back pain can get to the point where it is intolerable --- what kind of life is that . Follow you Dr orders for pills and quanity / time
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Today's Featured Article - Hydraulics - Cylinder Anatomy - by Curtis von Fange. Let’s make one more addition to our series on hydraulics. I’ve noticed a few questions in the comment section that could pertain to hydraulic cylinders so I thought we could take a short look at this real workhorse of the circuit. Cylinders are the reason for the hydraulic circuit. They take the fluid power delivered from the pump and magically change it into mechanical power. There are many types of cylinders that one might run across on a farm scenario. Each one could take a chapter in
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