My height and weight are comparable to yours, my age is 61. I agree with the others, do what your doctor says, but might talk to he/she about some other medications that do not require as much daily. I take Lisonpryl and it works very well for me, My BP will run in the 110/60s, which is very good. I think sometimes it gets a little low.
My dad's BP was extremely high, he would judge how much medication he took based on how he felt, and it led to a stroke. I am hoping that mine stays controlled, it has for the last ten years. I sold my business in 2020 and the reduced stress brought my BP down, so stress plays a big part. I do not get enough exercise, as I work outside, but do not work out.
I am lucky as I have a physician that is very good to talk with, would recommend that you find another if that is not the same.
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Today's Featured Article - Good As New - by Bill Goodwin. In the summer of 1995, my father, Russ Goodwin, and I acquired the 1945 Farmall B that my grandfather used as an overseer on a farm in Waynesboro, Georgia. After my grandfather’s death in 1955, J.P. Rollins, son of the landowner, used the tractor. In the winter 1985, while in his possession the engine block cracked and was unrepairable. He had told my father
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