Our doctor says that the 120 / 80 standard was established by research on healthy 30 year old people. For my 80 year old 110 lb wife, the doctor is happy with anything below 160 / 85 and taking no medications whatsoever. Moreover some people's BP varies a lot during a day, even when not very active. Also, it is best to not take just one reading, but 2 or 3 readings separated by one or two minutes and then settling on the lowest of the readings.
For example, here are some actual readings (3 readings separated by 2 minutes) from my wife taken one day at 8 am and then again at 9 am in the order Systolic Diastolic Heart Rate:
08:00:00
159 75 72
145 72 72
141 70 70
09:00:00
142 64 73
130 57 74
126 56 73
Her numbers were much higher before she started taking the supplements Natto Kinase and Lumbrakinase.
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Today's Featured Article - Grain Threshing in the Early 40's - by Jerry D. Coleman. How many of you can sit there and say that you have plowed with a mule? Well I would say not many, but maybe a few. This story is about the day my Grandfather Brown (true name) decided along with my parents to purchase a new Ford tractor. It wasn't really new except to us. The year was about 1967 and my father found a good used Ford 601 tractor to use on the farm instead of "Bob", our old mule. Now my grandfather had had this mule since the mid 40's and he was getting some age on him. S
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