Our doctor says that the 120 / 80 standard was established by research on healthy 30 year old people. For my 80 year old 110 lb wife, the doctor is happy with anything below 160 / 85 and taking no medications whatsoever. Moreover some people's BP varies a lot during a day, even when not very active. Also, it is best to not take just one reading, but 2 or 3 readings separated by one or two minutes and then settling on the lowest of the readings.
For example, here are some actual readings (3 readings separated by 2 minutes) from my wife taken one day at 8 am and then again at 9 am in the order Systolic Diastolic Heart Rate:
08:00:00
159 75 72
145 72 72
141 70 70
09:00:00
142 64 73
130 57 74
126 56 73
Her numbers were much higher before she started taking the supplements Natto Kinase and Lumbrakinase.
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