Posted by GeneMO on August 23, 2008 at 06:08:32 from (216.74.198.226):
In Reply to: OT Back Problems posted by super99 on August 23, 2008 at 04:15:02:
I would side with nhboyd. walking and a regiment of muscle streatching exercises. It is pretty amazing how streatching muscles in the backs of your legs can help your back. I went to an orthapedic surgeon and he prescribed therapy at a local sports therapy place. Side benefit was the little gals that work there are not to hard on the eyes. Good luck, Gene
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