Posted by x22 on August 23, 2008 at 09:42:53 from (64.89.163.250):
In Reply to: OT Back Problems posted by super99 on August 23, 2008 at 04:15:02:
I have the same trouble. I exercise every day and it helps in my case.I lift weights but avoid putting much pressure on my lower back, no squats ,leg presses dead lifts etc. Exercises which require you to pull with your arms or stretch your spine help with my back pain.
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