Posted by JRT on August 23, 2008 at 22:04:34 from (68.238.123.220):
In Reply to: OT Back Problems posted by super99 on August 23, 2008 at 04:15:02:
You may laugh at this but my answer to a bad back was something that no one has mentioned yet. YOGA. Yes yoga. I had a bad back for 25 years. Drs. and chiropractors did nothing. I worked out a daily routine of stretching excercises and yoga which takes about one hour per day. This follows a daily hike which takes about one hour. Then I set in a hot jet tub and do some more exercies in the water. After wasting hundreds of $ for doctors and chiropractors which did nothing, I gave up and finally figured a way to fix my back myself. You may say you don't have time to fool around with over 2 hours of exercises a day but you can. I retired from a 30 year government job and am now farming. I make up for the time I spend exercising by working 2 to 3 hours more each day. No more back pain. It is wonderful.
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Today's Featured Article - When Push Comes to Shove - by Dave Patterson. When I was a “kid” (still am to a deree) about two I guess, my parents couldn’t find me one day. They were horrified (we lived by the railroad), my mother thought the worst: "He’s been run over by a train, he’s gone forever!" Where did they find me? Perched up on the seat of the tractor. I’d probably plowed about 3000 acres (in my head anyway) by the time they found me. This is where my love for tractors started and has only gotten worse in my tender 50 yrs on this “green planet”. I’m par
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