Posted by Gus on April 20, 2009 at 04:20:39 from (24.56.209.57):
In Reply to: sciatica posted by ken in texas on April 20, 2009 at 00:03:44:
Used to have back and leg pain.(Sciatic nerve) one day so bad couldn't get out of bed. Long story shortened, ended up at physical therapy. Besides their stretches, I was given stretches to do at home. I do them every day and now almost never have pain. Do a search for stretches, back pain etc. They aren't difficult to do. Good luck.
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