Well you might want to try a Chiropracter(sp)or a acupuncturist.I think the exercise helps too but it would be a good idea to learn which exercises to do first.Friends that I know that had an operation on their shoulder ended up hurting worse than before the operation.A shot of whiskey helps me when I hurt or a couple of beers.Actually I think a couple of beers at night relaxes me so I wake up feeling better.What you dont want to do is drink a whole bunch because then the hangover will cause you to drink more and then you have worse problems than the pain.The pain pills can make you feel bad themselves over time.If you went to the right doctor he would know what to do probably.I know I had something wrong with my foot one time where it hurt bad to walk on it.Somebody told me a doctor who was a bone doctor.I told him what was happening and he gave me some pills and in a couple of days it was gone.Been too long ago to remember what they called him other than bone doctor.
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