One of my mentors gave me some really good advice about alternative therapies and medicines.... Timing has a lot to do with the outcome of the rain dance....
As to what works for me, Indomethicin (prescription NSAID) to take the edge off and regular visits to a physical therapist to keep me on an updated home wellness program. His philosophy, and mine is to eat a balanced diet, with low amounts of processed stuff, NO high fructose corn syrup, and drink at least a 1/2 gallon of water a day with NO additives.
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Today's Featured Article - Hydraulic Basics - Part 2 - by Curtis Von Fange. In the last entry to this series we gave a brief overview of hydraulic system theory, its basic components and how it works. Now lets take a look at some general maintenance tips that will keep our system operating to its fullest potential. The two biggest enemies to a hydraulic system are dirt and water. Dirt can score the insides of cylinders, spool valves and pumps. Wate
... [Read Article]
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