The key is to get the room as dark as possible. There is a product called simply sleep which is what I use(I work nights all the time). It is like tylenol pm without the tylenol which is bad for your liver. The easiest way to transition from being up during the day to at night is to just do it. The first day is always the hardest.
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Today's Featured Article - Usin Your Implements: Bucket Loader - by Curtis Von Fange. Introduction: Dad was raised during the depression years of the thirties. As a kid he worked part time on a farm in Kansas doing many of the manual chores. Some of the more successful farmers of that day had a new time saving device called a tractor. It increased the farm productivity and, in general, made life easier because more work could be done with this 'mechanical beast'. My dad dreamed that some day he would have his own tractor with every implement he could get. When he rea
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