Spinal stenosis and facet nerve problems is what I have. The spinal cord runs through your vertebrae, and stenosis is the narrowing of the space available for the cord.,..thus the pain you get when it is being constantly pinched, aggravated by motion. Facet nerves radiate horizontally from between the vertebrae, and add to your pain when being pinched. Chiropractic manipulation using stretching, bending, etc, opens up the spaces at least temporarily where the facet nerves go through. Inversion can do the same thing. Surgery can provide more space, but like you, want to put it off as much as possible. I get 9-10 months of considerable relief from steroid injections. Just had the third one last Monday- very much better. Many days this Spring it was almost impossible to walk- should have been using crutches.....five minutes later I might feel pretty good- just like an off/on switch.
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Today's Featured Article - Usin Your Implements: Bucket Loader - by Curtis Von Fange. Introduction: Dad was raised during the depression years of the thirties. As a kid he worked part time on a farm in Kansas doing many of the manual chores. Some of the more successful farmers of that day had a new time saving device called a tractor. It increased the farm productivity and, in general, made life easier because more work could be done with this 'mechanical beast'. My dad dreamed that some day he would have his own tractor with every implement he could get. When he rea
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