I expect the biggest problem is that you are not used to it.
I don't know your age, but how is your circulatory system? Any heart issues? If you can take aspirin it seems to help thin the blood for better circulation. I take one a day.
Caffeine constricts the blood vessels in the head and neck so don't consume drinks containing caffeine before needing to go outside.
Make sure your body trunk is insulated enough to stay thoroughly warm. If warm blood it flowing from it it should reach other parts of the body to carry the heat to them.
I used to be a letter carrier but was used to being out every day. Even on the days (old chart) when the windchill was -50º I got along okay. Not comfortable, but okay.
Best wishes for figuring out what works for you.
These days to keep my hands warm I use leather insulated ski gloves.
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