Posted by GUIDO on March 24, 2011 at 10:56:59 from (71.188.2.241):
In Reply to: OT No More Smoking posted by GordoSD on March 23, 2011 at 20:52:01:
Hello GordoSD, Good for you!, every person that stops smoking usually gains weight. The food tastes better, you metabolism slows a bit. You are eating more that your body needs, its that simple! Smaller portions is one thing that can help you loose weight. Eating 4 or 5 times a day, with the samller portions, is the way to go. Your stomack will get smaller, and you'll feel full with less intake af food. Guido.
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