Posted by Geo-TH,In on July 09, 2015 at 04:10:30 from (172.78.68.224):
I'm 66 and have spondylolisthesis, bone spurs, and arthritis. I refused to have spinal fusion 11 years ago. Too many surgeries that go bad and too many follow up surgeries. Some are worse after surgery and on meds for the rest of their lifes.
I've always thought bone crushers are quacks, but finally decided after being pain 24/7 to give them a try.
The adjustments on my neck some good but L4 & L5 is hurting more. So I stopped the adjustments and going for a massage, which seems to be helpful.
What are your experiences? Good or bad like the link below?
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