I've suffered from back pain in lower righ thand side for 30 years. Eventually found a young chiro who looked at the way I stood and put his finger straight onto the point where the problem was. 3 sessions and he helped me more than any other bone-cruncher I'd visited before.
His best advice was for me never to sit for longer than 1 hour, get up and move around to loosen up the joints.
I was driving 50K miles a year in a 4x4 so long days hunched over the steering wheel. Since then I drive for 1 hour, stop and walk along the lay-by/pull-in on the road side, up and back 3 times.
Same in the evening, sitting on sofa or arm chair, get up and walk upstairs or around the garden for a few minutes.
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Today's Featured Article - A Cautionary Tale - by Ian Minshull. In the early 1950s my father bought an Allis Chalmers B and I used it for all the row crop work with the mangolds and potatoes, rolling and the haymaking on our farm. The farm and the Allis were sold and I have spent a lifetime working on farms throughout the country. I promised myself that one day I would own an Allis. That time event
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1964 I-H 140 tractor with cultivators and sidedresser. Starts and runs good. Asking 2650. CALL RON AT 502-319-1952
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