Posted by showcrop on May 23, 2017 at 05:49:01 from (73.238.20.26):
I posted a few weeks ago about exercise needed as we age and how just "staying active" doesn't necessarily do the job. Well, I am recently turned 68 years old and yesterday I went for my two year DOT physical. I had no significant problems and passed OK, but I was a little concerned when he had me walk heel to toe for a few steps with my eyes closed, and I started to tip a little. That evening I told my wife about it. I was concerned because I know that the elderly tend to have balance problems and that one of the "wellness" questions that they always ask is "have you fallen recently". Well, even though I have not fallen I was a little concern with the apparent reduction in my balance. My wife told me that an elderly lady that she knows had told her that the doctor had told her to everyday stand on each foot, one at a time each for thirty seconds every day. So, there is an addition to my daily excesses. I am not giving up! I am not just staying active. I am going after those little trouble spots that suddenly turn into a big problem.
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Today's Featured Article - Listening to Your Tractor - by Curtis Von Fange. Years ago there was a TV show about a talking car. Unless you are from another planet, physically or otherwise, I don’t think our internal combustion buddies will talk and tell us their problems. But, on the other hand, there is a secret language that our mechanical companions readily do speak. It is an interesting form of communication that involves all the senses of the listener. In this series we are going to investigate and learn the basic rudimentary skills of understanding this lingo.
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