Posted by CGID on May 23, 2017 at 08:52:50 from (174.27.8.49):
In Reply to: Exercise posted by showcrop on May 23, 2017 at 05:49:01:
Balance is a learned skill, as anyone who has seen a little-one learn to stand and walk knows. Neurologic signals from sensory nerves in the joints of the legs and spine, plus clues from vision and the vestibular (balance) mechanism in the ear must all combine to allow us to simply stand up and stay up. At any age, you MUST keep moving to stay in practice, and all these systems lose their edge over time. You are doing the right and necessary thing - Keep Moving. While it is not your problem, in the case of severe arthritic damage to joints in the legs, these joints send little if any sensory info to the brain. Persons with this problem are able to stand primarily from clues based on vision. Closing their eyes robs them of their primary source orientation and they fall over.
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Today's Featured Article - Listening to Your Tractor - by Curtis Von Fange. Years ago there was a TV show about a talking car. Unless you are from another planet, physically or otherwise, I don’t think our internal combustion buddies will talk and tell us their problems. But, on the other hand, there is a secret language that our mechanical companions readily do speak. It is an interesting form of communication that involves all the senses of the listener. In this series we are going to investigate and learn the basic rudimentary skills of understanding this lingo.
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