Posted by showcrop on January 16, 2019 at 06:04:50 from (75.68.37.174):
I recently had Physical Therapy for a hip that is giving me trouble. The thread on the GMC pick-up tailgate reminded me what the therapist told me about effectiveness of PT. I got a referral to the orthopedic doctor who found a problem in the joint and gave me a steroid shot which of course you can hope will last for six months. I have had them in my shoulders and knees. He also referred me to PT. Well, the Therapist after a few visits, told me the I was making great progress and I asked him, well how do his patients do generally. He told me that from what he sees only half will actually do the excercises that they need to do at home, so fewer than half actually get better. I always used to climb up into my truck bed by putting a foot on a tire and pulling myself up and over. This became difficult as my knees got bad. After knee surgery and PT I found that I could easily do it again. I am currently doing hip and shoulder exercises every morning. I don't try to fool myself into that excuse that I am active enough that I don't need to do any special excesses for specific joints. How about you? Do you do the prescribed PT?
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